Healthy Living

We are excited to share healthy living resources on a variety of topics each month.

National Immunization Awareness Month

Learn more about National Immunization Awareness Month.

Recipe: Cherry Pie Crumble Bars

Enjoy this refreshing, sweet and tart summer dessert.

Spotlight: Shalaila Ann Salazar, MSN, RN, ACNPC-AG

Meet Shalaila Ann Salazar, a Nurse Practitioner at Plymouth Primary Care.

ER Provider Encourages Fireworks Safety

New Emergency Services provider Sandra Layden discusses fireworks safety.

Recipe: Mediterranean Pasta Salad

The classic pasta salad recipe with a Mediterranean twist.

Enjoy Summer with Sun Protection

Enjoy your summer safely with proper sun protection.

Men’s Health Month

Washington Regional Medical Center recognizes May as Men's Health Month.

Plymouth Primary Care & Clinic

Our Rural Health Clinic provides comprehensive primary care for families in Plymouth, NC.

Recipe: Salad Jars

Salad jars are a convenient, healthy way to meal prep for the week or have tasty salads on the go!
Oatmeal Chocolate Chip Cookie Bars

Recipe: Oatmeal Chocolate Chip Cookie Bars

A homemade dessert that's easy, healthy & delicious? You've found it! These Oatmeal Cookie Bars are guaranteed to please.

3D Mammograms, Close to Home

Washington Regional Medical Center is proud to be one of the few facilities in eastern North Carolina to offer 3D mammography services.

Spotlight on Our Lab Professionals

April 18-24 is Medical Lab Professionals Week, and we are honored to celebrate our lab services team at Washington Regional Medical Center. 

World Immunization Week

Washington Regional Medical Center recognizes the World Health Organization's World Immunization Week, April 24-30, 2021.

Recipe: Slow Cooker Orange Chicken

Craving the convenience of Chinese takeout? Try this healthier alternative to Orange Chicken that comes in at only 300 calories per serving.